Making Alzheimer’s Prevention a Reality: Meet the Experts
What are the positive and negative behaviours – diet, lifestyle, environment – that prevent and drive dementia?
Can a Keto Diet Transform Your Mind?
What diet changes are worth making to support your mind, and why?
Calm Your Mind With Food
We focus on anxiety and Uma Naiidoo's new book How to Calm Your Mind with Food
The Lowdown on Omega-3 for Brain and Body
We discuss Dr Bill Harris's latest study on omega-3 status as a predictor of Alzheimer’s and dementia risk.
Can Nutrition Stop Alzheimer’s?
In this podcast Philly J Lay interviews me about my health journey and why I’m passionate about the power...
What You Should Do to Reduce Dementia Risk
This is what you should do, based on the science.
Choline is a Brain Essential
A new study shows the sweet-spot for choline is 400mg.
Intelligence is the Missing Survival Link
My ponderings conclude two fundamental problems and one essential requirement to solve them.
Are You Being Fructed? Why Too Much Fructose is Driving Dementia, Diabetes and Brain Fog
Find out why fructose carries out such a blitz on our bodies.
£20m to Push Failed Drugs with no Talk of Prevention
NHS will not fund new drug to slow Alzheimer's and not talk of prevention.
Are You Suffering from Bad Energy?
All cells need the right conditions, both fuel and co-factor vitamins and minerals, in the right quantity to make...
