Aberdeen University Cancels Vitamin C Study in Care Homes
How much vitamin C do people in care homes need for normal immunity? Nobody knows. And the Study is...
How to Cut Your Dementia Risk by Three Quarters
Up to 73% of dementia cases can be prevented, new UK Bio Bank study shows.
Go (wal)nuts this Autumn
I want to remind you of the health benefits of nuts, particularly walnuts, at the time of year when...
How to Stop Your Brain Cells Dying
New research gives a vital clue as to how to stop your brain cells dying with specific vitamins.
My 5 favourite breakfasts
If you ever struggle to know what’s good to eat for breakfast, here are my five favourite.
Eat nuts and seeds every day – especially chia
Nuts and seeds are positively good for you, lowering cholesterol and reducing risk for heart disease, says a major...
New Alzheimer’s drug accelerates rate of brain shrinkage by 20%
The new Alzheimer’s anti-amyloid drug -the results – increased brain shrinkage
Vitamin supplements improve gut microbiome and health
Supplementing vitamin C and D are good for your gut health.
Autism Numbers Quadruple – one in six children ‘neurodivergent’
The number of children diagnosed with ADHD has rocketed.
The Soil Gut Brain Superhighway
Why nutrition in the soil matters - regenerative 'beyond organic' no till farming.
Two Volunteers Die from New Alzheimer’s Drug
Two volunteers die from new Alzheimer's drug.
