Eradicating Eczema
Eczema is an inflammatory disease, which is the body’s way of saying something isn’t right. atural remedies can make...
GL Scientific Evidence
“Substantial and consistent scientific evidence of the highest quality shows that a Low GL diet is more effective than...
The Dangers of Painkillers
There’s a good and a bad side to inflammation and to the drugs used to treat it. When it...
Making Strong Bones and Joints
It strikes me as rather interesting that there is a force that moves us up, in opposition to gravity...
Is Your Food Allergy Causing you Pain?
Allergies are much more common than you think. In fact, almost one in every three people suffers from allergies...
How to stop Snoring
The cause of many a spouse’s sleepless night, snoring is a common complaint that may have a cure in...
Hyperventilation and Asthma
Does chronic hyperventilation cause asthma? by Patrick McKeown
How to Beat Candida
All of us have some Candida present as part of a normal balanced gut ecology. However, when it overgrows,...
Conquering Crohn’s and Ulcerative Colitis
Crohn’s and ulcerative colitis are auto-immune inflammatory diseases that can actually be diagnosed by the presence of inflammation along...
The Dark Side of Milk
Should milk be a staple food? Does it increase cancer risk? Here I interview top scientist Professor Jeff Holly.
Finding Hidden Food Allergies
Hidden food allergies or intolerance's can play havoc with your health, find out the best way to spot them.
Solutions for Constipation, Bloating and IBS
Your digestive system is the most reactive part of your body. It is literally the border between you and...
