The Optimum Nutrition Bible
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
A classic guide in using nutrition to improve your mood, boost your memory, sharpen your mind and solve mental...
Learn how to feel ‘high’ using safe, natural and non-addictive substances. Sharpen your mind and improve your mood...
Do you suffer from low mood or lack motivation? Discover how to transform the way you feel and...
Listen to my new podcast - How to improve your mood.
A new survey from the charity 4Children has found that three in ten new mothers may experience postnatal depression...
Prescriptions for anti-depressants in the UK have gone up 43% to 23 million a year.An article in The Independent...
This week is the beginning of the Feel Good Factor tour in the UK and Ireland and we mark...
The experience of life means that we inevitably accumulate emotional tension and unresolved memories from the past. The more...
Do you know your Bs? You’ll probably have heard of folic acid, an important member of the B vitamin...
The Feel Good Factor is going to be Number One in the Irish Times Best Seller list this weekend....
Feeling sad, depressed or low in motivation can often be caused by not having enough feel-good chemicals in your...