Top 10 Secrets of 100% Healthy People
Some people rarely get sick and are almost always full of energy. They don’t gain weight or lose their...
Some people rarely get sick and are almost always full of energy. They don’t gain weight or lose their...
If Hippocrates was minister of health, instead of prescribing you a drug, your doctor would prescribe you strawberries and...
Whether you’ve made a choice to be vegan for health reasons or concern for animal welfare, it can be...
Last night (Thursday 19 January 2017) BBC Horizon’s Dr Giles Yeo went on a mission to challenge the scientific...
Five keys to a richer, happier, fulfilling and meaningful life
The truth about healthy eating on BBC1 last night was a programme with an agenda - rather boring and,...
Did you learn anything? More reinforcement that diet and an active lifestyle make a difference.
PHE publish their new 'Eatwell Guide' with carbs and dairy reduced and it's remarkably similar to my Perfect Diet...
A massive study of over 77,000 people has found that eating meat increases risk for colorectal cancer by 75...
A study in the British Medical Journal has found that the Mediterranean Diet (which is very similar to my...
Many people who suffer from tiredness, failing mood and memory lack vitamin B12, known as pernicious anaemia, and take...
While it is true that vegetarians, on the whole, live longer than meat eaters the fact that low carb,...