Detox Archives - Page 3 of 3 - Patrick Holford

book

The 9-Day Liver Detox

In The 9-Day Liver Detox Patrick Holford uses scientific findings to show you how to detoxify your body.

June 14, 2019

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blog

Enlighten your body, detox your mind

If you get the nutrition right for the brain it is optimum nutrition for the body.

April 7, 2016

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book

Good Medicine

In Good Medicine Patrick covers over 75 of the most common health problems and offers simple things you can...

November 25, 2013

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blog

Let’s talk about alcohol

As we emerge from lockdown and with so many people looking to have a healthy start to the summer,...

November 19, 2013

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book

Food is Better Medicine than Drugs

Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...

August 30, 2013

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book

The 10 Secrets of 100% Healthy People

Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...

August 30, 2013

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book

The Optimum Nutrition Bible

Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...

August 30, 2013

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blog

Alternate day ‘IF’ fasting on BBC

Last month's Horizon TV programme on how to live longer, gain health and lose weight by eating less...

October 31, 2012

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blog

New podcast launched – how to detox and avoid hangovers

My latest podcast is now available on iTunes - how to detox and avoid hangovers - which I hope...

December 1, 2011

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