Making Strong Bones and Joints
It strikes me as rather interesting that there is a force that moves us up, in opposition to gravity...
Beating PMS with Diet
Eight in ten women experience some kind of pre-menstrual syndrome. Most get almost complete relief within a couple of...
The Testosterone Revolution
World expert in the andropause, Dr Malcolm Carruthers, explains what to do if your get up and go has...
Preventing Polycystic Ovaries
Polycystic ovaries affects as many as one in 10 women and can cause weight gain, acne, low mood and...
PMS – How to Balance your Hormones
Eight in ten women experience some kind of PMS – find out how to put an end to these...
Endometriosis – the hidden epidemic
How to survive diagnosis and treatment and help the body to heal itself, by endometriosis expert Dian Shepperson Mills.
The Great Thyroid Scandal
It isn’t easy to stick your neck out in mainstream medicine, but that is what thyroid expert Dr Barry...
Hormonal Health
Dame Shirley Bond, one of London's top doctors specialising in hormonal health, discusses how to deal with hormonal...
Hormone problems can be balanced naturally
The right nutrition can mean you don't have to suffer from hormone-related health problems.
The Truth About Soya
Soya is increasingly hailed as a wonderfood - balancing hormones, staving off cancer, lowering cholesterol - all at good...
Menopause – Could Bio-Identical Hormones be the Answer?
Could bio-identical hormones provide a safer and more effective way of handling menopause problems?
Oestrogen Dominance: Avoid It And Reduce Your Risk Of Cancer
Oestrogen is a perfectly normal, health-promoting hormone, but in excess it can contribute to a host of problems.
