GL Scientific Evidence
“Substantial and consistent scientific evidence of the highest quality shows that a Low GL diet is more effective than...
Low GL for Cancer Prevention
If you really want to lower your cancer risk you have to get your weight under control. This is...
Making Strong Bones and Joints
It strikes me as rather interesting that there is a force that moves us up, in opposition to gravity...
Beating PMS with Diet
Eight in ten women experience some kind of pre-menstrual syndrome. Most get almost complete relief within a couple of...
The Testosterone Revolution
World expert in the andropause, Dr Malcolm Carruthers, explains what to do if your get up and go has...
Preventing Polycystic Ovaries
Polycystic ovaries affects as many as one in 10 women and can cause weight gain, acne, low mood and...
PMS – How to Balance your Hormones
Eight in ten women experience some kind of PMS – find out how to put an end to these...
Hormonal Health
Dame Shirley Bond, one of London's top doctors specialising in hormonal health, discusses how to deal with hormonal...
Endometriosis – the hidden epidemic
How to survive diagnosis and treatment and help the body to heal itself, by endometriosis expert Dian Shepperson Mills.
The Great Thyroid Scandal
It isn’t easy to stick your neck out in mainstream medicine, but that is what thyroid expert Dr Barry...
Hormone problems can be balanced naturally
The right nutrition can mean you don't have to suffer from hormone-related health problems.
Menopause – Could Bio-Identical Hormones be the Answer?
Could bio-identical hormones provide a safer and more effective way of handling menopause problems?
