Kidney stones caused by vitamin C?
This old story hit the newspapers this week due to a study of several thousand people that found that...
Swap This for That:
The goal of this post is to keep hunger and weight gain at bay by helping you make smart,...
Secrets to Keeping Your New Year’s Resolutions
Can you usually keep your resolve for your New Year’s resolutions, or does your will power start to...
How to strengthen your immunity this winter
Winter's is well and truly upon us. And that means colds and flu are too. If you suffer from...
My 3 Health Tips for the New Year
INTO THE BLUE Blueberries boost your memory. Having a shot of blueberry juice, or a handful in the afternoon stops...
Coconut oil benefits for Alzheimer’s & weight loss
Virgin-pressed coconut oil contains medium-chain triglycerides (MCTs) with convert directly into ketones. Recent evidence suggests ketones help you lose...
Why I don’t recommend the HPV123 Gardasil ‘cervical cancer’ vaccine
You can’t turn a corner in London today without seeing ads scaring mothers to get their teenage daughters vaccinated...
Alternate day ‘IF’ fasting on BBC
Last month's Horizon TV programme on how to live longer, gain health and lose weight by eating less...
Cancer – screening risks.. vitamins help
A report out today concludes that, for every life breast cancer mammogram screening saves, three women have unnecessary surgery....
Drugs may double dementia risk
Benzodiazepine sleeping and anti-anxiety pills such as temazapam and diazepam may double dementia risk, according to research published in...
Food Hospital on Eczema and Arthritis
It’s good to see Channel 4’s food hospital back, this week on eczema and rheumatoid arthritis. It coincides with...
Large fizzy drinks banned in New York, will the UK follow suit?
Anyone in their right mind knows that it's sugar that's driving diabetes and other diseases, not a deficiency of...
