Detoxification

Never mind diamonds, your liver is your best friend. It is the greatest multi-tasking organ, and as a result its function – or dysfunction – has an incredibly important impact on how you feel.

It works hard for your benefit behind the scenes. Breaking down and eliminating toxins and excess hormones. Balancing your blood sugar. Producing bile, the stuff that helps you digest fatThere are many different types of fats; polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats (polyunsaturated and monounsaturated) in order to… and cholesterol, and it also puts vital nutrients into storage for a rainy day. It’s the unsung hero of your health.

Read more about detoxification in my Reports and Blogs below.