Much like environmental global warming it’s clear now that humanity has it’s own ‘global warming’ manifesting in the epidemic increase in obesity, diabetes, cardiovascular disease, depression, aggression, memory loss and certain cancers. Medical journals are full of articles about how these conditions are linked to blood sugar problems, Insulin is a hormone made by the pancreas. It is responsible for making the body’s cells absorb glucose (sugar) from the blood…. resistance and what’s called ‘metabolic syndrome’. Think of this as your own internal global warming, easily reversed by a low GL diet. My Low GL Diet Bible explains all this and my 3 hours seminars in a town near you (if you live in the UK or Ireland) really explain how to gain energy, lose weight and transform your health. I’ll be showing you extraordinary cases of people who have reversed their cardiovascular disease, diabetes, weight and mental health. Like Fiona who lost 5 stone in 5 months and Hannemor, an insulin-injecting type 2 diabetic, who no longer needs any medication at all and remains diabetes free with nutrition alone. I hope to see you at one of these seminars.
Start your health revolution today
April is National Nutrition Month and we are helping to make the nation 100% healthy by going on the road from April 20th with our Low GL Diet Revolution seminars in a different city every day. This coincides with the release, today, of the Low GL Diet Bible. The Institute for Optimum Nutrition have a conference on Saturday entitled the Nutritional Needs of Man and I’ll be talking about why a low Glycaemic Load diet is the perfect 21st century diet. Totally Nourish, the on-line health shop, are supporting national Nutrition Month with special offers on GL friendly products.
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