Ingredients
Makes 10
75g (3oz) slightly salted butter
1 tbsp agave syrup (or golden syrup)
75g (3oz) mixed dried fruit
100g (4oz) whole rolled oats
50g (2oz) ground almonds
4 tsp mixed spice
Directions
1 Preheat the oven to 170°C/325°F/gas mark 3. Line a baking tray with baking paper.
2 Melt the butter and syrup together gently, taking care not to let them boil. Stir in the mixed dried fruit, oats, almonds and mixed spice.
3 Shape the mixture into ten walnut-sized balls and place on the baking tray. Bake for around 20 minutes or until just turning golden on top.
4 Leave to harden and cool on a wire rack
Cook’s Notes
Wheat-free • V • Can be made in advance • Suitable for freezing
From Delicious, Health Sugar Free by Patrick Holford and Fiona McDonald Joyce. With special thanks to Fiona McDonald Joyce for use of these recipes for Holford Health Club members.
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