This delicious, easy mixture is ideal for anyone with food sensitivities, as it is gluten-, wheat- and dairy-free. It also has no added salt, other than that in the olives, but doesn’t taste bland thanks to the full-flavoured Mediterranean ingredients. The plentiful herbs, leaves and garlic make it a great source of antioxidants to protect your skin and health, while the quinoa contains all the eight essential amino acids that make up complete protein, as well as providing more calcium than milk. A simple, light recipe for an informal meal or to serve at a barbecue, this dish would go well with a mixed salad and avocado slices.
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