Strong Mediterranean flavours and vivid colours make this a perfect summer lunch. It is a high scorer in the ORAC stakes too and feta is a sheep’s or goat’s milk cheese, making it easier to digest than ordinary cow’s milk cheeses. Serve as it is or stuff into a wholemeal pitta bread. The quantities here serve two, as the salad won’t last well once the feta has been added, but you can easily double up to feed more people.
Join Today!JOIN NOW!
First month free
Then £7.99 per month & free cancellation at any time
FREE health check
Find out your health score & see how healthy you are
Personal Health Plan
Detailed report, analysis & tailored action plan
Free Vitamin D3
With your first purchase at HOLFORDirect (suitable for vegans)
20% off all Patrick Holford supplements & events plus free delivery over £30
Exclusive Health support
Ask Patrick your questions, access to Low GL recipes & research updates
Join the Conversation on our Facebook Page