Caribbean Cocktail

The fatThere are many different types of fats; polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats (polyunsaturated and monounsaturated) in order to… from coconuts is used as energy rather than being stored as fat, making this a much better choice than cream-based cocktails, but shake the coconut milk can before opening as it separates. Bananas are also excellent for digestion. Add rum for a more authentic Caribbean drink.