Just ONE Driving Factor? What’s Really Behind Brain Fog, Fatigue & Dementia

This is an overload of reactive oxygen species (ROS), or oxidants, due to a four step dance that grinds healthy metabolismMetabolism is a term that is used to describe the chemical reactions that take place within the body’s cells. The body gets the energy it… to a halt. If this is right – and I think it is – this means there are four avenues open to us all to prevent the damping down of energy, both in the brain, but also in the body. Find out how in this podcast.

For more about brain health see my books Upgrade Your Brain and Alzheimer’s: Prevention is the Cure and Brain Health topic on my website.

Take part in Alzheimer’s Prevention Day on Tuesday 19 May. Take the 3 minute test and learn more.