The 10 Secrets of 100% Healthy People
Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...
The Optimum Nutrition Bible
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
Hit a weight loss plateau?
Time and again people contact me to ask why their weight loss has stalled despite following various different diets....
Food Hospital on Eczema and Arthritis
It’s good to see Channel 4’s food hospital back, this week on eczema and rheumatoid arthritis. It coincides with...
Food Hospital on eczema, smelling like fish, and gall stones.
This weeks food hospital showed results in easing a lady's smell from her smelling like fish syndrome and also...
What’s causing migraines?
This week a study shows that 85% of people affected by debilitating migraines had their symptoms reduced, and quality...
Milk allergy – fact or fiction?
A recent study that hit the news last week suggests that milk intolerance is ‘all in the mind’ –...
Four steps to improving your digestion
Next to the common cold, symptoms of irritable bowel syndrome (IBS) are the most commonly reported ailment, affecting as...
Seven Nutrients that Work for Hayfever
Do you dread the hayfever season? Do you suffer with allergic reactions or have other allergy-linked problems such as...
Vitamins relieve asthma
Today’s study showing a strong association between lack of vitamin C and A and asthma is consistent with an...
Why resistant weight loss may be due to hidden allergies
Time and time again I meet people who tell me that their excess weight vanished after discovering, and eliminating,...
