Gut Reaction – what’s causing discomfort?
If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...
If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...
Children in the 21st century are developing more allergies and food intolerances. This may be due to less exposure...
When I was growing up I wasn’t that healthy. I often had weekly migraines and got more than my...
The ‘convention’ is that wheat, and whole grains, should be a major part of our diet and that a...
When you gain abdominal fat, known as visceral fat, it triggers, or is part of the body’s inflammatory response...
Whichever way you look at it, cow’s milk is consistently the most common food allergen.
Wheat is a big staple in our diets. Some 600 million tons of it are eaten every year, and...
Eczema is an inflammatory disease, which is the body’s way of saying something isn’t right. atural remedies can make...
“Substantial and consistent scientific evidence of the highest quality shows that a Low GL diet is more effective than...
Allergies are much more common than you think. In fact, almost one in every three people suffers from allergies...
Tune up your digestion by following these steps which can help relieve common digestive problems
Crohn’s and ulcerative colitis are auto-immune inflammatory diseases that can actually be diagnosed by the presence of inflammation along...