Leaky Gut Syndrome
ormally healthy foods can become toxins to the body if they are not digested or absorbed properly. We are...
Is KAMUT khorasan wheat a supergrain?
KAMUT® khorasan, which is the very early form of wheat eaten by the Pharoahs, is amassing some pretty amazing...
GastroEnterological Reflux Disorder (GERD) and Acid Reflux Relief
A lot of older people complain of ‘acid reflux’ or a burning in the chest, moving up to the...
Children and Food Allergies
Children in the 21st century are developing more allergies and food intolerances. This may be due to less exposure...
Analysing Allergies and how to treat them
When I was growing up I wasn’t that healthy. I often had weekly migraines and got more than my...
The Myths about Wheat
The ‘convention’ is that wheat, and whole grains, should be a major part of our diet and that a...
An anti-inflammatory grain
When you gain abdominal fat, known as visceral fat, it triggers, or is part of the body’s inflammatory response...
Milk – a four-letter word?
Whichever way you look at it, cow’s milk is consistently the most common food allergen.
The trouble with wheat
Wheat is a big staple in our diets. Some 600 million tons of it are eaten every year, and...
Eradicating Eczema
Eczema is an inflammatory disease, which is the body’s way of saying something isn’t right. atural remedies can make...
GL Scientific Evidence
“Substantial and consistent scientific evidence of the highest quality shows that a Low GL diet is more effective than...
Is Your Food Allergy Causing you Pain?
Allergies are much more common than you think. In fact, almost one in every three people suffers from allergies...
