Holford diet reduces Alzheimer’s risk
Research published today identifies ideal diet for reducing Alzheimer's risk. Those with the lowest risk eat more salad dressing,...
No alcohol more weight gain
Women who drink a light to moderate amount of alcohol appear to gain less weight and have a lower...
Save NHS money on ineffective drugs, not homeopathy
The commons Committee on Science and Technology has just come out with a report saying that spending £4 million...
How two fat ladies lost 5 stone in 3 months.
Last October Ireland’s TV3 challenged me to help two overweight ladies lose a lot of weight in three months....
Dementia costs £23 billion a year and is preventable
Britain's dementia crisis is worse than feared and costs Britain £23bn a year – more than cancer and heart...
Wakefield – a scapegoat for MMR vaccine policy?
Yesterday’s ruling by the General Medical Council against Dr Andrew Wakefield and two leading Professors of Gastroenterology, Professor John...
Naturally You – new TV series with Patrick Holford on the Home Channel, South Africa
Patrick Holford is sharing his expert advice in a 13-week TV series called Naturally You - the new Health...
High vitamin D almost halves cancer risk
A study in the British Medical Journal, the largest of its kind to date, shows that those in the...
The Ten Secrets of 100% Healthy People is a bestseller
Interest in Patrick Holford’s Ten Secrets is hotting up with features in the Mail on Sunday and the Sunday...
Health Secrets in the Sunday Times Pt2
The Sunday Times Style mag publish the second part of the 10 Step Plan for a healthier you, based...
Britain’s biggest diet survey defines optimum nutrition
Today we publish the 100% Health survey, based on over 55,000 people who have completed our on-line questionnaire. The...
Can Alzheimers be reversed?
A recent study finds positive results giving those with Alzheimer’s disease a cocktail of essential fats, phospholipids and antioxidants.
