Good Fats & Keto – What works for health
I explain Good Fats including MCT C8 Oil.
Are You What You Eat?
A new paper entitled ‘obesogens’ nicely ties together the different strands that are leading to this health meltdown.
My Inspirations & Recommendations for 2024
What there is to look forward to in 2024.
Why Your Brain Needs Vitamin D
Vitamin D is an allrounder as far as your brain and mental health is concerned and it’s worth ensuring...
An Interview With Linus Pauling – Nobel Prize Scientist
A fascinating interview with Dr Linus Pauling on Vitamin C.
Modern humans’ brain size has shrunk by 20%
Are we dumbing down? Both brain size and IQ are falling in modern humans, coinciding with a big increase...
Aberdeen University Cancels Vitamin C Study in Care Homes
How much vitamin C do people in care homes need for normal immunity? Nobody knows. And the Study is...
How to Cut Your Dementia Risk by Three Quarters
Up to 73% of dementia cases can be prevented, new UK Bio Bank study shows.
How to Stop Your Brain Cells Dying
New research gives a vital clue as to how to stop your brain cells dying with specific vitamins.
