Dukan Diet labelled ‘worst celebrity diet’
One of the most popular celebrity diet plans, the Dukan Diet, has taken the top spot in the British...
How to improve your mood podcast
Listen to my new podcast - How to improve your mood.
Food Hospital – Crohns, sleep eating and infertility
I enjoyed this week's (Tuesday 15th) of Food Hospital. It’s great to see major health issues approached from the...
World Diabetes Day – Reversing the Diabetes Epidemic
Globally diabetes is out of control. We've gone from 30 million people with diabetes 25 years ago to 300...
Food Hospital TV on supplements
Yesterday’s (Tuesday 8th November) Food Hospital ITV programme contained lots of good advice, and results, about eating anti-inflammatory rich...
Food is medicine on TV
Last night (Tuesday 8pm) Channel 4 launched a series called Food Hospital and tackled a case of polycystic ovaries,...
Three drinks a week increases breast cancer risk
A study of over 100,000 women shows that three or more alcoholic drinks a week increase breast cancer risk.
Three in ten suffer post natal depression
A new survey from the charity 4Children has found that three in ten new mothers may experience postnatal depression...
What if anti-depressants don’t work?
Prescriptions for anti-depressants in the UK have gone up 43% to 23 million a year.An article in The Independent...
Do nutritional supplements increase risk of death?
Headlines rang out over the UK that taking vitamins might very slightly increase risk of death of older women....
Do supplements increase risk of death?
Headlines rang out over the UK that taking vitamins might very slightly increase risk of death of older women....
What’s causing migraines?
This week a study shows that 85% of people affected by debilitating migraines had their symptoms reduced, and quality...
