Memory Loss
Every year in Europe, a million people are diagnosed with memory decline, and 400,000 of them go on to...
Depression
The evidence suggests that the nutritional approach it not only more effective than anti-depressant drugs it has nothing like...
Arthritis
Arthritis is a huge problem in the West with as many as 13 million sufferers in the UK.
Asthma & Eczema
The incidence of both asthma and eczema is very much on the rise in developed countries.
Heart Disease
More people die prematurely from diseases of the heart and arteries than anything else – 250,000 a year!
Anxiety & Insomnia
Sleep is a wonderful thing, yet for quite a few of us it’s an elusive pleasure. The problem usually...
ADHD
Now affecting an estimated 1 in 10 boys and 1 in 30 girls in the UK, ADHD is often...
Sugar not fat is the bad guy
It was announced this week that the World Health Organisation is considering halving the amount of sugar that it...
What really works for weight loss?
It’s that time of year when many of us are making resolutions. Weight loss or dieting is often at...
My vision – A Healthy Nation
My vision in 2014 is to create a healthy nation. I myself am fit and healthy at 55 as...
The hot health stories of 2013
Here are what I think were the big developments in health and nutrition this year.
Vitamins – a waste of money?
Three simultaneously published papers appeared today in the Annals of Internal Medicine, a struggling journal that is dependent on...
