Avoiding GM foods Improves Health
Avoiding GM foods improves health
Omega-3 Ten Times Better than Statins
Everybody knows someone who died from a sudden heart attack. Knowing how to prevent cardiac death is more crucial...
Overweight Means Underhealth
An analysis of 130,000 Biobank participants aged 60-69 showsthat being overweight and having more abdominal fat, determined by a...
Don’t skip breakfast
A study at the University of Hohenheim in Denmark had participants follow three diet protocols: skipping breakfast, skipping dinner...
Amazonian hi-carb heart secrets
The Tsimane tribe in the Peruvian Amazon have the lowest risk for heart disease in the world. Two thirds of...
The No-Sugar Diabetes Cure
Followers of my blogs will know that I’ve long believed, based on the evidence and thousands oftestimonials, that the...
Supplements for pregnancy
Being pregnant takes a lot out of your body. So to boost energy and have the ultimate healthy pregnancy,...
Study shows cutting carbs does not enhance fat burning
Do low carb high fat diets really help you to burn fat? A new study indicates no.
Enlighten your body, detox your mind
If you get the nutrition right for the brain it is optimum nutrition for the body.
Omega-3 and B vitamins cut dementia brain shrinkage by 73%
There is no cure for Alzheimer’s. Brain shrinkage, the hallmark of Alzheimer’s, starts for many from the age of...
Atkins diet cancer risk
UK medical experts have blamed the Atkins diet for a worrying increase in constipation and colon cancer.
