Hummus is a classic Middle Eastern staple that is rich in fibre and antioxidants from the garlic, tahini and lemon juice. I have managed to cut down on the oil and salt content compared to standard versions without compromising on flavour. As a starter with crudités, this recipe serves four, but with the addition of some wholemeal pitta bread it would make a main meal for two.
Join Today!JOIN NOW!
First month free
Then £7.99 per month & free cancellation at any time
FREE health check
Find out your health score & see how healthy you are
Personal Health Plan
Detailed report, analysis & tailored action plan
Free Vitamin D3
With your first purchase at HOLFORDirect (suitable for vegans)
20% off all Patrick Holford supplements & events plus free delivery over £30
Exclusive Health support
Ask Patrick your questions, access to Low GL recipes & research updates
Join the Conversation on our Facebook Page