Baked sweet Potato topped with Goat’s Cheese and sun-dried tomatoes

Sweet potatoes are thought to actively help the body to regulate blood sugar levels, making them a better choice for dieters than a standard baked potato.This delicious dish is incredibly quick and easy, and makes a lovely lunch or supper for friends, served with wilted spinach tossed in a little butter, and perhaps the Peruvian Quinoa Salad.

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