What You Need to Know About Hormones, Health and Nutrition

In this month’s podcast, I am joined by Dr. Marilyn Glenville PhD, The UK’s leading nutritionist specialising in women’s health and an expert on hormones.

We delve into the nutritional secrets of hormone health and discuss what a woman needs to do to optimise hormonal health naturally through diet, supplements, and herbs, as well as how to identify symptoms that might relate to a hormonal problem.