Vitamin C Cuts Sugar Cravings
‘Since taking vitamin C regularly my sugar craving has gone. Could this be connected?’ The simple answer is yes....
Why Selenium Increases Your Odds for Mild Infection
For most people a COVID-19 infection is unpleasant but over in a week. For some it is severe and...
WARNING – FALSE INFORMATION – No longer for Vit C and COVID-19
In March, Vitamin C use for coronavirus was considered by some platforms to be false information - as I...
The 5-Day Diet Works
Twenty-one people with either weight or health issues went on The 5-Day Diet. The diet involves eating 800 calories...
Boost your health and lose weight in just 5 days
A discovery of massive importance has been made: how to reset, reboot and renew your cells in five days...
The Miracle Vitamin that Eases Seasonal Allergies
I’ve talked a lot about Vitamin C in recent weeks for combatting viruses. But this amazing vitamin also works...
Does Vitamin C reduce your risk of getting a cold?
We know vitamin C reduces the severity and duration of colds and flu, but does it actually reduce your...
Case for Vitamin C for COVID-19
1. A randomised controlled trial, one in Wuhan, China[1] has shown a third less deaths (31.5%), less inflammation (IL-6), less...
Can Vitamin C combat the Coronavirus?
The logic for these trials, and the use of high dose vitamin C for ANY viral infection and pneumonia-like...
Wired and tired? Reset Your Brain in 30 Days
If you feel wired and tired – not awake when you’re awake and not asleep when you’re asleep –...
Cut the carbs and lose weight – my three day challenge
If you went a bit heavy on carbs, sugar and alcohol over Christmas you might emerge with carb cravings,...
Anti-nutrients – do we need to detox?
Mankind in the 21st century has a total load of anti-nutrients far in excess of our past. At what...
