Podcasts

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Can a Keto Diet Transform Your Mind?

What diet changes are worth making to support your mind, and why?

Calm Your Mind With Food

We focus on anxiety and Uma Naiidoo's new book How to Calm Your Mind with Food

The Lowdown on Omega-3 for Brain and Body

We discuss Dr Bill Harris's latest study on omega-3 status as a predictor of Alzheimer’s and...

Why Our Brains Are Shrinking

Why are our brains shrinking?

Can Nutrition Stop Alzheimer’s?

In this podcast Philly J Lay interviews me about my health journey and why I’m passionate...

The Myth Stories That Sell Drugs

Join me in conversation with award-winning medical journalist, Jerome Burne.

What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, Lockdowns or NHS Overloads? Are Statins the Answer?

Both the UK and US report record-breaking excess deaths mainly from cardiovascular disease. Why?

The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change

Who is driving the health agenda? Why is prevention ignored and natural medicine under accelerating attack?

Your Brain on Ketones

Professor Stephen Cunnane and I, explore the whole role ketones and fat play in your brain...

Autism Has Quadrupled. Why?

Although often described as ‘genetic’ obviously the genes haven’t changed, so what’s going on in the...

Cancer – Is It Metabolic or Genetic?

Professor Thomas Seyfried explains his science-based protocols for helping keep people with aggressive cancers alive.

The Soil-Food-Gut-Brain Superhighway

In this podcast I interview two pioneers in making food healthy, from the soil up.

The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia

Dr William Grant discusses a research study showing that those who supplement vitamin D have much...

Are You Hooked on Anti-depressants?

One in two who try to come off anti-depressants have significant withdrawal symptoms.

Psychiatry Unplugged – The Way Up from Down

I interview my favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental...

Why Is Our Immunity Under Attack?

Learn how to turn your immune system into your friend, not your foe.

Which Childhood Vaccines are Worth Having and When?

Which childhood vaccines are worth having and when?

All Things Covid – Latest News – Part 2

In this podcast I’m joined once more by the award-winning medical journalist Jerome Burne.

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