Lentil and Squash Curry
This curry is very easy to make and is bursting with flavour from the spices, garlic, onion and spinach.
Mushroom and Pot-Barley Risotto
Barley is a traditional ingredient in Scottish cooking, where it appears in hearty, warming broths and stews. Here it’s...
Quinoa with Sun-Blush Tomatoes and Olives
This delicious, easy mixture is ideal for anyone with food sensitivities, as it is gluten, wheat, and dairy-free.
Baked Falafel
These baked chickpea balls are delicious with a dollop of Hummus and a red onion, tomato and coriander salad,...
Grilled Halloumi on Herbed Couscous
Inspired by Middle Eastern taboulleh, this vibrantly-coloured dish gets colour and flavour from the aromatic herbs.
Sesame Soba Noodle Salad
This dish is best eaten Japanese-style, in bowls with much slurping, and it’s definitely not one to cook for...
Avoid Insulin Resistance to Age Well
Avoiding insulin resistance is possibly the single most important step you can take towards healthy ageing.
Stop Craving Sugar
Everyone likes sugar, and the more you have the more you want. You get used to higher and higher...
How to stick to New Year’s Resolutions
Can you usually keep your resolve for your New Year’s resolutions, or does your will power start to wane...
Thai Fish Cakes
These are quite, quite delicious and another of my husband Nick’s great favourites.
Seared Salmon with Ginger and Coriander
This Thai-inspired dish is packed with Oriental flavours.
Sea Bass with Braised Fennel and Roast New Potatoes
Fish and fennel are a flavour marriage made in heaven and a common combination on French menus.
