Naturally You – new TV series with Patrick Holford on the Home Channel, South Africa
Patrick Holford is sharing his expert advice in a 13-week TV series called Naturally You - the new Health...
High vitamin D almost halves cancer risk
A study in the British Medical Journal, the largest of its kind to date, shows that those in the...
The Ten Secrets of 100% Healthy People is a bestseller
Interest in Patrick Holford’s Ten Secrets is hotting up with features in the Mail on Sunday and the Sunday...
Health Secrets in the Sunday Times Pt2
The Sunday Times Style mag publish the second part of the 10 Step Plan for a healthier you, based...
Britain’s biggest diet survey defines optimum nutrition
Today we publish the 100% Health survey, based on over 55,000 people who have completed our on-line questionnaire. The...
Can Alzheimers be reversed?
A recent study finds positive results giving those with Alzheimer’s disease a cocktail of essential fats, phospholipids and antioxidants.
Head off a New Year hangover
Marking the end of what’s been a challenging year for many is a good reason to celebrate. But waking...
How to avoid the festive bulge and stay trim this Christmas
Many people see the festive season as ‘blow-out’ time, when they don’t have to think about their health or...
Why are our children getting so obese?
Recent figures have revealed that almost one in four boys and more than one in five girls is overweight...
Dietician cleared of ‘lack of competence’ for ‘baffling’ advice
NHS Dietician Katie Peck was this week cleared of wrongdoing after the Health Professions Council ruled that there was...
The Ten Secrets of 100% Healthy People – new book!
We’re delighted to announce the publication of a brand new book by Patrick Holford published on 7th January 2010...
Feast or famine – eat every other day
Known as intermittent dieting today’s article in the Daily Mail extols the benefits of eating less every other day....
