Is PMS caused by poor diet/inflammation?
A naturopathic doctor, writing in the Daily Mail this week, claims PMS is caused by inflammation, and eating anti-inflammatory...
Who’s to vote for the NHS?
If you watched the ‘leaders debate’ on the NHS you might wonder why the real issue of the ever-increasing...
Forget Atkins – go ‘fishkins’ to cut cancer risk in half, shows new study
A massive study of over 77,000 people has found that eating meat increases risk for colorectal cancer by 75...
Escape the stress trap
Chronic stress has dire long-term health consequences - it is as bad for you as smoking and responsible for...
Could 3 cups of coffee a day reduce heart attack risk?
Is coffee good or bad for you? A study out today claims 3 - 5 cups a day is...
Free online test shows how to halve Alzheimer’s risk
One in four people over 50 are predicted to develop Alzheimer’s, an irreversible disease and the most common form...
What’s the right diet for you?
BBC Horizon’s programme ‘What’s the right diet for you’ this week claimed to put personalised dieting to the test...
No Cancer deaths by 2050?
That was the announcement in yesterday’s newspapers in response to an £80 million cut in funding from the government...
Mediterranean diet keeps you ‘genetically young’
A study in the British Medical Journal has found that the Mediterranean Diet (which is very similar to my...
B vitamins memory benefit questioned
We know that B vitamins, given to those with both the first signs of memory loss (mild cognitive impairment)...
Gouty arthritis – cherry juice really works
The old wives tale that cherry juice helps gouty arthritis has been confirmed in a highly positive clinical trial...
Are you B12 deficient? Why treatment has to change.
Many people who suffer from tiredness, failing mood and memory lack vitamin B12, known as pernicious anaemia, and take...
