30 years of clinical and research experience has taught me what really works for the most common health problems we experience. In Good Medicine I cover over 75 of the most common health problems and offer simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both in clinical research but also in practice, with people like you.
Never a week goes by without someone asking me what they can do for this or that condition. Not everyone has the time or the inclination to read whole books on specific subjects, or attend workshops or see practitioners. After 30 years of clinical and research experience, and treating thousands of people, I thought it would be useful to have one resource that sets out what really works for the most common health problems we experience – not by suppressing symptoms, but by understanding why we get sick in the first place and dealing with the root causes. This book is a guide to the most effective, safe and natural ways to help prevent and reverse many diseases. Use this book to restore your health and to help protect your body from ill health in the future. The recommendations that you will find are based on the principles of good medicine, defined as:
- It is proven to work – it prevents or helps reverse disease processes.
- It is good for your health, even if you are not sick.
- It conforms to your natural design and evolutionary principles.
- It does no harm. Good Medicine
The book covers over 75 of the most common health problems and gives you simple things that you can do to prevent or reverse your health condition. Each one is tried and tested and proven to work, both in clinical research and in practice with people like you.