Cortisol
Cortisol has been nicknamed ‘the stress hormone’ as it is released in higher levels during the body’s flight or fight response to stress. Levels of cortisol should naturally be highest in the morning and lowest at night.
Cortisol has been nicknamed ‘the stress hormone’ as it is released in higher levels during the body’s flight or fight response to stress. Levels of cortisol should naturally be highest in the morning and lowest at night.
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