Carbohydrate

Carbohydrates are the primary source of energy for the body as they can be broken down into glucose (sugar) more readily than either proteinProteins are large molecules consisting of chains of amino acids. Proteins are essential nutrients for the human body – they are a building block of... or fatThere are many different types of fats; polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats (polyunsaturated and monounsaturated) in order to.... There are two types of carbohydrate: simple and complex.