Report
Going Hybrid Makes Evolutionary Sense
Why did we become hybrid, with the ability to both burn glucose from carbs and...
Glycaemic Load
Reports
Report
No sugar Santa – I want a...
Sugar-free Christmas Pudding Sugar-free Cranberry Sauce Sugar-free Mulled...
Report
The best way to lose weight
Every year the average person gains 3.35lbs – that’s over 2 stone or...
Blogs
Blog
The Hybrid Diet in a Nutshell
15 Apr 2019
So you want to do the Hybrid Diet? It’s a great diet for weight loss or even...
Blog
I lost 10kg in 4 weeks going Hybrid
Patrick 15 Mar 2019
Here’s what happened to me when I went Hybrid switching from a low GL diet...
Blog
Why GPs are being told to go Low GL
13 Jun 2018
Is the medical profession finally waking up to the need to put nutrition at the top...
