Report
Vegetarian, vegan or meat eater...
As more and more younger people are turning vegetarian or vegan, I thought it worth...
Glycaemic Load
Reports
Report
Going Hybrid Makes Evolutionary Sense
Why did we become hybrid, with the ability to both burn glucose from carbs and...
Report
No sugar Santa – I want a...
Sugar-free Christmas Pudding Sugar-free Cranberry Sauce Sugar-free Mulled...
Blogs
Blog
Reversing Diabetes Revolution
Patrick 12 May 2019
Have you noticed the reversing diabetes revolution is finally happening? More and...
Blog
The Hybrid Diet in a Nutshell
Patrick 15 Apr 2019
Doing the Hybrid Diet is easy when you know how.
Blog
I lost 10kg in 4 weeks going Hybrid
Patrick 15 Mar 2019
Here’s what happened to me when I went Hybrid switching from a low GL diet...
