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Patrick Holford
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Bone Health

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Reports

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Vitamin D –  are you deficient?

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Vitamin D – are you deficient?

Most people in Britain are short on vitamin D for at least six months of the year...

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Keep your Bones Young and Strong

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Keep your Bones Young and Strong

The clear hallmarks of ageing are creaky and aching joints and reducing bone mass...

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Preventing and Reversing Osteoporosis

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Preventing and Reversing Osteoporosis

Osteoporosis is the silent thief that robs your skeleton of up to 25 per cent of its...

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Blogs

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Blog

Three common health myths

Patrick 28 Aug 2013

Health advice can be really confusing and some dogmas are just wrong.Today I am...

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Blog

Q&A Blog on joints, bones and...

Patrick 22 Sep 2012

As a member of my Joint Transformation Club I welcome your questions on joints...

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Events

5Jul 2018

London

Ten Secrets of Healthy Ageing seminar for practitioners

Part of the HOLFORDirect & Revital 2018 Seminar Series. Learn how to help your clients slow down the ageing process and surf the silver tsunami

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Supplements

How to start your daily supplements plan

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