Food is Medicine

Welcome to Food is Medicine, a resource area which explains why the right combination of foods, supplements and simple lifestyle changes offers long-term, drug-free solutions with immediate benefits to your health. Find out what you can do about particular health issues from arthritis and heart disease, to memory loss, depression and anxiety. Discover how effective your drugs are and any side effects, how to work productively with your doctor and which foods work better than drugs.

Food is Better Medicine than Drugs