Cut the carbs and lose weight – my three day challenge
If you went a bit heavy on carbs, sugar and alcohol over Christmas you might emerge with carb cravings,...
If you went a bit heavy on carbs, sugar and alcohol over Christmas you might emerge with carb cravings,...
Mankind in the 21st century has a total load of anti-nutrients far in excess of our past. At what...
In the last twenty years there has been no change in annual measles death rates, which hover between none...
Step 1: Go Keto for five days By going ketogenic for 5 to 7 days you can reboot your immune...
I give people magnesium and niacin because they help accelerate detoxification.
I believe there are four major changes we need to survive. Here's my big IDEA.
Take my vitamin C quiz to C if you know how much you actually need and are getting from...
What about micronutrients for diabetes - vitamins, minerals and antioxidants?
We lost half a person in six days, over 5 stone, on this first ever Hybrid Retreat, applying the...
There was a time when we didn’t know if non-ionising radiation from mobile phones, with a wavelength somewhere between...
Have you noticed the reversing diabetes revolution is finally happening? More and more GPs are getting turned on to...
Our brains have a dual fuel mechanism. The brains of large brained animals like us can run on either...