Total Health Transformation - S.Wales Fforest Barn Mountain Retreat

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welsh mountains

 

TOTAL HEALTH TRANSFORMATION

Residential Retreat with Patrick Holford & Marcelle Dubruel

The first ever residential retreat in Fforest Barn Mountain Retreat, near Abergavenny, South Wales (2.5hrs from London by train or car) Friday September 14th to Monday 17th September

This transformational retreat is for you, if you would love to transform your health, learn how to balance your body and mind, reconnect with your true self, and feel energised and vibrant.

You’ll

  • Learn Patrick’s Seven Health Secrets
  • Leave with an Action Plan to transform your health
  • Have Clear Goals and know how to overcome barriers
  • Help make and cook delicious, simple and healthy meals
  • Renew your Spirit with meditations, visualisations and energy generating exercises
  • Have Guided Walks in the raw nature of the Black Mountains
  • Have one on one time with Patrick and Marcelle

living room

Places are strictly limited for this exclusive residential retreat where you’ll not only learn, and take away your action plan for a total health transformation, but also prepare delicious meals with Patrick and Marcelle so you know how to put it all into practice.

You will learn how to overcome the barriers that stop you being fully motivated and achieving your highest health goals. Marcelle is a highly experienced health coach and nutritional therapist who has helped hundreds of people radically transform their lives. She’ll help you set your vision for transformation and give you the tools to be successful. Patrick will teach and inspire, and be on hand throughout the retreat to give you personal guidance and answer all your questions.

Marcelle Dubruel

Marcelle is a transformational health coach and works with clients who want to take back control of their health and weight. Following the right plan for you can lead to a life full of possibilities and free of limitations. Your plan unfolds as a series of simple easily actioned steps that will work around your lifestyle and at your pace. Great results come from the power of consistent daily habit changes and you are supported through this process. “My clients transform before my eyes, I have the best job in the world”.

Marcelle graduated as a Nutritional Therapist from the College of Naturopathic Medicine in 2007 and trained as a Zest4Life Health Coach in 2013. She runs a busy practice in South West London and is a member of BANT and CNHC.

DATES AND TIMES

The Retreat starts on Friday evening at 6pm and ends at noon on Monday, and includes full board accommodation.

This is the first ever retreat in Fforest Barn, Forest Coalpit, purposely built by Patrick, in the most beautiful area of true wilderness close to London, with lots to see and do in the region (see Holford Natural Holidays  for more details on the venue and surrounding area.) should you wish to come earlier on Friday or stay later on Monday.

accommodation

For more information about the venue and accommodation visit Holford Natural Holidays.

Accommodation is a mixture of two or three single beds in rooms, double bedrooms in the Old Barn, Dutch Barn, or in an Eco-Pod, Railway Carriage, Shepherd Hut, Romany Gypsy Caravan or Luxury Safari tent, all with heating and comfortable beds, plus easy access to toilets and bathrooms - and stunning views. The best option for you will be decided when you call on 07815 060026.

There are rooms for couples, and sharing options if you come alone or bring a friend. Single accommodation is limited. There is also a hot tub and steam shower.

FforestBarn

Transport

Getting there is easy from London – allow 2.5 hours from the West and 3 hours from the East. Or take a train from Paddington to Abergavenny. Taxis from Abergavenny to Fforest barn cost £10. We’ll help you with your travel plans and any other needs.

AVAILABILITY

Places are limited to 19,  so do to book ASAP to reserve your place.

Price

The retreat is exclusive to members of the 100% Health Club. The all inclusive price is £599 per person if you are a member. Non members can book for £622.97 (including 3 months membership at £7.99 a month). A deposit of £250 is required to secure your place.

BOOKING

BOOK NOW TO GUARANTEE YOUR PLACE IN THIS FIRST EVER, EXCLUSIVE RETREAT WITH PATRICK HOLFORD & MARCELLE DUBRUEL - 07815 060026.