Say NO to Stress and Fatigue (Kent)

Event: Say NO to Stress and Fatigue (Kent)

Book your ticket


Patrick Holford, a leading authority on the link between nutrition and mental health is giving a seminar to help you transform your mental, emotional and physical state.

The Seminar will give you………

  • Practical tools for resolving stressful situations and patterns developing stress resilience
  • A nutritional plan for good and consistent energy
  • The secret for sleeping well and waking refreshed
  • Ways up from down when you are feeling depressed

What the public say…….

“I was getting very stressed and anxious about running my own business. Since following Patrick’s advice of diet, supplements and active lifestyle choices, my stress level has reduced dramatically”

- John

“I am back in work, feeling my old self again – feeling fantastic. Your approach genuinely saved and transformed my life”

- Fran

“I’ve been trying to feel like this for 25yrs – I’m over the moon”

- Gabrielle

Places are limited and the cost is just £12, £10 of which goes to the charity Food for the Brain Foundation for research into Alzheimer’s. RSVP early to avoid disappointment. Please email or call 020 8332 9600 to book your place.