Say No to Arthritis: Part One - Reducing Inflammation & Pain

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In these webinars I present a clear and compelling argument that arthritis and associated conditions affecting the musculoskeletal system can be prevented – or the pain and inflammation greatly reduced – if you eat the right foods and supplement your diet with specific nutrients. These strategies are at the heart of these webinars.

Part 1: Reducing Inflammation & Pain

The first indication that you may be developing arthritis is joint pain. Pain and inflammation are the body’s way of saying , ‘Help!’. They can be caused by an imbalance in a number of body processes which can tip the body into a state of alarm. In Part 1 of my Say No to Arthritis webinar I’ll be covering:

  • The cause of both osteo and rheumatoid arthritis and how to eliminate them
  • Dietary changes that can make a difference
  • How to reduce pain and inflammation with natural painkillers
  • Preventing fibromyalgia, gout and other causes of pain
  • An effective anti-arthritis action plan
  • Q&A (15 mins)

Live viewers will be able to participate in a 15 minute Live Q&A.

My new book Say No to Arthritis (Piatkus) will be out on 8 October.

Please book your own ticket only and not for people in other households. Unlike live events, each person is emailed a unique code in order to access the webinar from our webinar provider Go To Webinar.

You will also receive a recording of the webinar within 24 hours after the event, whether you are able to attend at the live time or not.

Find our more about the book on the Say No to Arthritis pages of this website.