Hybrid Fast Detox Retreat

Book your ticket

Detox Man

This 7 day retreat, in the glorious Fforest Barn Mountain Retreat by Sugarloaf Mountain, South Wales (2,5 hours from London by train or car), led by Patrick Holford, teaches you how to get into ketogenesis fast and with the least pain and stay there and how to come out into a Slow Carb/Low GL phase.

THE DAILY RETREAT SCHEDULE INCLUDES:

  • A massage (every other day)
  • A steam room and hot tub session
  • Meditations
  • A walk and appropriate exercises
  • Three methods to build stress resilience
  • Seminars to learn the secrets of staying 100% healthy
  • Uplifting films
  • Daily monitoring of your Ketone and Glucose level
  • Self-monitoring so you can do the Hybrid Diet at home
  • On the 6th day you’ll transition into a Slow Carb phase and, on the 7th day, leave feeling utterly rejuvenated.

BOOKING INFORMATION

Places are strictly limited to 20 people.

The retreat is from Friday 5 September to Thursday 12 September.

Cost is £1,500 which includes all food, supplements for the first 5 days, tests and a massage (more can be booked). Deposit of £300 required.

Delivered by Holford Natural Holidays. Bookings to be taken directly at events@patrickholford.com (not through this website).

BOOK NOW TO GUARANTEE YOUR PLACE IN THIS EXCLUSIVE RETREAT WITH PATRICK - EMAIL events@patrickholford.com  GIVING YOUR NAME AND TELEPHONE NUMBER AND BEST TIME TO CALL.