Food for the Brain Lunch

Event: Food for the Brain Lunch

Book your ticket


Enjoy a ‘Food for the Brain’ Lunch at exclusive private dining club, Mosimann’s on Thursday 8th October, with Patrick Holford as Guest Speaker on Optimum Nutrition for Mood, Mind & Memory.


Mosimann’s Club is one of the most prestigious private dining clubs in the world and we are delighted that they will be hosting an exclusive 3-course lunch (with wines) in support for Food for the Brain Foundation on October 8th, linked to the World Mental Health Awareness Day, with Patrick Holford as Guest Speaker.

There is no need to lose your memory, motivation or enthusiasm as you age. However, if you want to keep mentally sharp and positive there are five secrets you need to know about how the brain works, and how specific nutrients can even boost your intellectual and emotional intelligence.

Patrick Holford, author of Optimum Nutrition for the Mind, and founder of Food for the Brain Foundation, will show you:

• How to boost your mood

• Sharpen you mind and prevent age-related memory loss

• Increase your mental energy and motivation

With time for questions on all mental health concerns


You will be taken through a fascinating and engaging presentation on the important role nutrition has in terms of your health and wellbeing and Patrick will discuss simple diet and nutrition solutions to help with mental well-being including dealing with conditions such as depression, anxiety, stress and dementia.

Patrick founded the Institute for Optimum Nutrition in London in the 1980’s and is now widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. He has written 36 books including the major bestseller “Optimum Nutrition Bible” and The Ten Secrets of 100% Healthy People.

Under the guidance of Patrick Holford, Mosimann’s will create a wonderful three-course lunch menu with wines, which will not only tickle your taste buds but also stimulate your minds!

£75.00 per person 12.30pm for 1.00pm at Mosimann’s, 11B West Halkin Street, London SW1X 8JL
(To include a voluntary £25.00 donation to the Food for the Brain Foundation)

Please contact Mary at Mosimann’s ( to book – stating Food for the Brain Lunch.
Email: Telephone: +44 (0) 207 838 6330

For info on Food for the Brain please see please email