The Feel Good Factor

Event: The Feel Good Factor

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Patrick Holford, a leading authority on the link between nutrition and mental health, will be giving a talk on: Proven ways to boost your mood and motivate yourself.

Hosted by the Brain Bio Centre, which specialises in nutritional therapy for mental health, the talk will address:

  • The key factors that promote low mood and depression
  • Refreshing insights into psychological issues and how to resolve them
  • A mood boosting diet that is easy to follow
  • Inspiring case studies
  • Simple things you can do today to feel better tomorrow

The Brain Bio Centre is the UK’s leading outpatient clinic specialising in the 'optimum nutrition' approach to mental health issues such as depression and anxiety, learning and behavioural issues, psychotic disorders, and cognitive decline.