ASK is a charity, raising the awareness of Systematic Kinesiology and the great value Systematic Kinesiology has in preventative health care, for reducing pain and stress and for improving mental and physical health and well-being.
Morning Session 10am – 1pm
Linda Meads – Buteyko Breathing
Linda was taught the Buteyko Method for asthma by Alexander Stalmatsky in London in 1999. She has been practising the Method since then and has been a qualified Buteyko Institute trained practitioner since 2004. She has now taught the Method to over 1200 people suffering from conditions ranging from Asthma, Hay fever, Snoring/Sleep Apnoea, Hyperventilation Syndrome, migraine and Anxiety and Panic attacks.
Afternoon Session 2pm – 5pm
Patrick Holford, BSc, DipION, FBANT, NTCRP - Improve Your Mood, Memory and Motivation
Patrick is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of over 35 books, translated into over 30 languages and selling over a million copies worldwide., including The Optimum Nutrition Bible (which knocked Nelson Mandela’s Road to Freedom off the No.1 position), The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People.