Press and Media Testimonials – Media Outlets

Here are a few excerpts about Patrick from the press and media.

“Patrick Holford is one of the world’s leading authorities on new approaches to health and nutrition. ”
Daily Mail

“Patrick Holford offers the most informative, easy to read, cutting edge alternative information you can trust. ”
Hazel Courteney, winner of ‘Health Journalist of the Year’

“Holford's pioneering nutritional theories evidently work brilliantly for him and beautifully preserved women hang hungily on his every word at packed seminars throughout the country. A founder of the Institute of Optimum Nutrition, he has an impressive track record as an early advocate of Omega-3 oils and antioxidants. ”
Daily Telegraph, Weekend

Invaluable. One of the top ten self-help books of all time.
– Independent - about the Optimum Nutrition Bible

“Health guru Patrick Holford addresses the true causes of illness – diet. Holford may be regarded as being outside the mainstream, but increasingly his approach is being fostered in conventional medicine.”

“Go and buy Patrick Holford’s book The Optimum Nutrition Bible and learn how to eat yourself better.”
New Woman

“If you buy one book about nutrition, this should be it. Already the granddaddy of food books, it looks at all aspects of eating in the twentieth century.”
Heat Magazine

“This ‘hands-on’ manual for healthy living is the result of 17 years of research. It explains how diet can boost energy levels and improve resistance to illness, concentration, memory, mental clarity, physical appearance and sleep patterns, leading to a longer and healthier life.”
OK Magazine

“The Optimum Nutrition Bible is packed with practical information including an A–Z of nutritional healing, a questionnaire to work out your own nutritional needs and everything you need to know about supplements. ”