"My skin is now smooth and filled out." – N.W.

After reading this book (Optimum Nutrition Bible) I have been trying to improve my health in the past month by eating better and taking supplements.

I was both surprised and pleased to see a rapid reduction in the wrinkly skin under my eyes. My skin is now smooth and “filled out”. It has shown me that improving your nutrition can have immediate effects. Thanks Patrick, I’ve finally woken up to the importance of nutrition.