"It’s really easy. I think it’s just brilliant." – Leslie N

I have more energy, clearer thinking, better skin and thicker hair. I found the diet really easy to follow and didn't gain any weight at all (although I did still drink wine, but not excessively).

I have tried many diets over the years but have always put the weight back on. Once I realised what was making me gain weight after reading the book, the rest was easy. I no longer eat deserts and no longer have sweet cravings. It’s really easy. I think it’s just brilliant. I have never been hungry on this diet and I'm convinced the supplements have also made a tremendous difference.