IN THIS BOOK
Homocysteine is the medical breakthrough of the century. Forget blood pressure, cholesterol and obesity, this protein derivative found in the blood predicts your risk of no less than 50 health conditions including heart disease, strokes, diabetes and Alzheimer’s.
In this ground-breaking new book, co-authored with Dr James Braly, Patrick Holford explores this incredible biochemical crystal ball and shows you how to assess your Homocysteine with an easy-to-use home test. He shows you how, in just two months, you can reduce a high Homocysteine score to a super-healthy level with a simple formula that can add years to your life and life to your years.
- Who is at risk and how you can test your level at home
- Ten simple diet and supplement changes guaranteed to lower you homocysteine
- A highly effective two-month programme to halve your risk of disease