The Hybrid Diet

Book: The Hybrid Diet

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Based on the latest cutting-edge science, nutrition expert Patrick Holford and health journalist Jerome Burne have put together a plan that is sound, simple and delicious. The Hybrid Diet is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of disease.

Patrick Holford is founder of the Institute for Optimum Nutrition and the Food for the Brain Foundation. He is one of Britain's top nutrition experts and the author of over 30 health books.

Jerome Burne is an award-winning medical and health journalist. He was an early champion of probiotics and vitamin D, and was one of the first in the UK to write about epigenetics.

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