IN THIS BOOK
If you think that eating healthy means compromising on taste, you are in for a very pleasant surprise. Food Glorious Food is for everyone who loves fresh, inspiring and delicious food, but also wants to stick to a healthy diet. Contrary to popular belief, the two are compatible and this book proves it with a range of mouth-watering recipes to delight. Food Glorious Food is a treat for your senses and will revolutionise the way you think about food.
- An exciting range of Low-GL recipes, inspired by all your favourite cuisines
- Advice on the best superfoods from around the world and how you can introduce them into your daily diet
- Guidance on following a low GL diet for energy, weight control and freedom from disease